Oven Fried Chicken

 Cut the chicken breast into thick strips, then soak in the buttermilk for 5 minutes. Remove the chicken from the milk and pat dry on paper towels.

View More

Arrow

1

Preheat your oven to 425 degrees F and prepare a parchment-paper-lined baking sheet. Brush the melted butter over the parchment paper until completely coated.

View More

Arrow

2

3

Pour the flour into a small shallow dish and whisk the egg in a second shallow dish.

View More

Arrow

Stir in the fire-roasted diced tomatoes with their juices, green chilis, and the black beans. Cook until heated through. This is a great time to taste and adjust seasoning if necessary.

View More

Arrow

4

Full recipe & nutritional info on bakedbree.com