Slow Cooker Beef Stew

Season the cubed stew meat with a pinch of sea salt and black pepper and sprinkle the flour over the meat.

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Heat the olive oil in your slow cooker over medium-high heat then add the meat. Cook the meat for 5 minutes until browned.

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Reduce the heat to medium-low then add the onions and carrot. Cook for 5 minutes until the vegetables are soft. Add the garlic and cook for 1 minute.

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Add the tomato paste and pour in the red wine. Cook until the red wine evaporates then add the beef broth.

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4

Full recipe & nutritional info on bakedbree.com