Poached Chicken Recipe

1

Place the chicken breasts in a pot and cover them with cold water or broth by about an inch. Season with kosher salt.

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2

Bring the water to a gentle simmer over medium heat. If any white froth forms on the surface, it's just chicken fat, which you can skim off.

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3

Once simmering, cover the pot and reduce the heat to low. Let the chicken cook for 10 to 15 minutes, or until it reaches an internal temperature of 165°F.

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4

Remove the chicken from the pot and let it rest for a few minutes. This is a good time to dice or shred the chicken for meal prep, if needed.

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Full recipe & nutritional info on BakedBree.com