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Homemade Poke Bowl

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Prep Time 30 minutes
Total Time 30 minutes
Cuisine Asian
Servings 2
Calories 392 kcal

Ingredients
  

Sesame-Soy Sauce:

  • 1 TBSP soy sauce
  • 1/2 tsp rice vinegar
  • 1/2 tsp sesame oil
  • 1/2 tsp honey
  • 1/4 tsp wasabi paste

Poke Bowl:

  • 1 cup sashimi-grade tuna
  • 1/2 small cucumber sliced
  • 1 avocado cubed
  • 1/2 mango diced
  • Basil leaves
  • Toasted sesame seeds
  • Serve with rice

Instructions
 

  • Place the tuna on a cutting board and slice it into small cubes.
  • In a small bowl combine all the Ingredients for the sesame-soy sauce (soy sauce, rice vinegar, sesame oil, honey, and wasabi paste).
  • Add the cubed tuna and cover the bowl. Keep chilled in the fridge for 15 minutes.
  • In a large bowl combine the marinated tuna, cucumber, mango, and avocado. Sprinkle with the basil leaves and toasted sesame seeds.
  • Serve with rice if desired. Enjoy!

Nutrition

Calories: 392kcalCarbohydrates: 20gProtein: 31gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 45mgSodium: 558mgPotassium: 998mgFiber: 8gSugar: 10gVitamin A: 3343IUVitamin C: 32mgCalcium: 41mgIron: 2mg
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