Go Back
–+ servings
Easy Sweet Potato Soup Recipe featured image below 2

Sweet Potato Soup

5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Servings 6
Calories 131 kcal

Ingredients
  

  • 2 TBSP olive oil
  • 1 medium onion diced
  • 2 sticks celery chopped
  • 2 carrots peeled and diced
  • 2 cloves garlic crushed
  • 3 TBSP ginger finely grated
  • 1 ½ pounds sweet potato peeled and cubed
  • 2 tsp ground paprika
  • 1 tsp ground coriander
  • ½ tsp ground cumin
  • 3 - 4 cups vegetable stock
  • Salt and pepper

Instructions
 

  • In a large pot, heat the oil over medium heat. Add the onions, celery, garlic, ginger, and carrots and saute for 5-8 minutes.
  • Add the sweet potato along with the spices and stock and give the mix a nice stir. Replace the lid and bring the soup to a boil, then turn it down and allow it to simmer on low heat for 30 minutes. Stir it occasionally to make sure it isn’t sticking and adjust the heat or add a little more water if it is.
  • Once the sweet potato is completely soft, take the soup off the stove and use a stick blender to blend until it is smooth.

Nutrition

Calories: 131kcalCarbohydrates: 30gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gSodium: 591mgPotassium: 520mgFiber: 5gSugar: 8gVitamin A: 20082IUVitamin C: 6mgCalcium: 55mgIron: 1mg
Tried this recipe?Let us know how it was!