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Chia Pudding with Coconut Milk

Coconut Chia Pudding

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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 400 kcal

Ingredients
  

  • 1/2 cup chia seeds
  • 2 cups canned coconut milk
  • 1 1/2 tablespoons maple syrup

Instructions
 

  • Combine ingredients. In a large mixing bowl, whisk together the chia seeds, coconut milk, and maple syrup until well mixed.
    Chia Pudding with Coconut Milk
  • Chill to thicken. Evenly distribute the mixture into four jars or bowls. Cover and refrigerate for at least one hour, or overnight for best results.
    Chia Pudding with Coconut Milk
  • Serve and enjoy. Once thickened, stir the pudding once more, add your favorite toppings like fresh fruit or nuts, and enjoy your delicious creation!
    Chia Pudding with Coconut Milk

Nutrition

Calories: 400kcalCarbohydrates: 21gProtein: 6gFat: 35gSaturated Fat: 26gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.03gSodium: 22mgPotassium: 419mgFiber: 10gSugar: 9gVitamin A: 11IUVitamin C: 4mgCalcium: 161mgIron: 4mg
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