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Easy Baked Salmon Steaks

Easy Baked Salmon Steaks

5 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course dinner
Cuisine seafood
Servings 4
Calories 309 kcal

Ingredients
  

  • 4 salmon steaks small bones removed
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 cloves garlic minced
  • 1 tsp onion powder
  • 1 tsp chili powder
  • fresh basil for garnish

Instructions
 

  • Preheat your oven to 400°F, setting the stage for a perfectly baked salmon.
  • Gently pat the salmon steaks dry with paper towels, ensuring they're ready for a crisp bake. Drizzle with olive oil and place them on a baking tray lined with parchment paper for an easy cleanup.
    Easy Baked Salmon Steaks
  • In a small bowl, whisk together the salt, black pepper, minced garlic, onion powder, and chili powder to create a flavorful spice blend. Rub this mixture onto both sides of the salmon steaks.
    Easy Baked Salmon Steaks
  • Slide the tray into the preheated oven and bake the salmon steaks for 12 minutes, just until they're cooked through and flaky, ensuring a moist and tender interior.
    Easy Baked Salmon Steaks
  • Remove the salmon from the oven and let it rest for a couple of minutes. This allows the juices to redistribute, making each bite succulent. Garnish with fresh basil leaves for a pop of color and a hint of freshness.

Nutrition

Calories: 309kcalCarbohydrates: 1gProtein: 34gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 94mgSodium: 374mgPotassium: 857mgFiber: 0.3gSugar: 0.1gVitamin A: 218IUVitamin C: 1mgCalcium: 28mgIron: 2mg
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