Coconut Milk Overnight Oats
Ingredients
- 1/2 cup old fashioned rolled oats
- 3/4 cup light coconut milk
- 1 tablespoon maple syrup
- 1/4 teaspoon vanilla extract
- 2 tablespoons unsweetened coconut flakes
- 1 teaspoon chia seeds
- 2-3 tablespoons mini chocolate chips
- 2-3 tablespoons blueberries fresh or frozen
- 2-3 tablespoons sliced or slivered almonds
Instructions
- Add the rolled oats, light coconut milk, maple syrup, vanilla extract, and chia seeds in a wide mouth mason jar or a container with a lid.
- Sprinkle in the unsweetened coconut flakes and give all the ingredients a good stir.
- Seal the container and place it in the fridge to set for at least 8 hours, or overnight.
- When ready to eat, give the oats a stir. You can enjoy them cold, or if you prefer it warm, heat in the microwave on Medium for about 2 minutes. Top with mini chocolate chips, blueberries, and almonds before serving.
Nutrition
Calories: 176kcalCarbohydrates: 20gProtein: 3gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 1mgSodium: 39mgPotassium: 108mgFiber: 3gSugar: 9gVitamin A: 21IUVitamin C: 1mgCalcium: 40mgIron: 1mg
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