Go Back
–+ servings
Pumpkin Overnight Oats

Pumpkin Pie Overnight Oats

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 8 hours 5 minutes
Total Time 8 hours 15 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 350 kcal

Ingredients
  

  • 1/2 cup rolled oats
  • 1/2 cup almond milk
  • 1/4 cup Greek yogurt plus more for topping
  • 1/4 cup pumpkin puree
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon pumpkin spice
  • Chopped pecans for garnish

Instructions
 

  • In a mason jar or airtight container, mix together rolled oats, almond milk, Greek yogurt, pumpkin puree, chia seeds, maple syrup, vanilla extract, and pumpkin spice.
    Pumpkin Overnight Oats
  • Seal the jar or container and place it in the refrigerator to soak. Let it sit for a minimum of 2 hours, but ideally overnight for the flavors to meld and oats to soften.
    Pumpkin Overnight Oats
  • When ready to eat, give the oats a good stir. Top with a bit of Greek yogurt and a sprinkle of chopped pecans for a delightful crunch.
    Pumpkin Overnight Oats

Nutrition

Calories: 350kcalCarbohydrates: 56gProtein: 14gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 3mgSodium: 190mgPotassium: 440mgFiber: 10gSugar: 18gVitamin A: 9541IUVitamin C: 3mgCalcium: 340mgIron: 4mg
Tried this recipe?Let us know how it was!