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–+ servings
Protein Pudding

Protein Pudding (2 Ingredients!)

5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 2
Calories 165 kcal

Ingredients
  

  • 1 cup Greek yogurt non-fat or plant-based
  • 1/2 cup chocolate protein powder or any other flavor
  • 1 tbsp sugar or sugar substitute optional

Instructions
 

  • In a large mixing bowl, whisk together the Greek yogurt and protein powder until smooth.
    Protein Pudding
  • To sweeten it, add the sugar or sugar substitute.
    Protein Pudding
  • Cover the bowl and refrigerate for about an hour if you prefer a thicker consistency.
  • Enjoy immediately!

Nutrition

Calories: 165kcalCarbohydrates: 17gProtein: 28gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.04gTrans Fat: 0.01gCholesterol: 60mgSodium: 105mgPotassium: 252mgSugar: 5gVitamin A: 4IUCalcium: 249mgIron: 0.1mg
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