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Oatmeal Toppings

The Oatmeal Toppings Bar

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 300 kcal

Ingredients
  

  • 3 cups rolled oats or steel cut or gluten-free rolled oats
  • 6 cups milk or almond milk or water
  • 1 teaspoon salt
  • Fresh fruit strawberries, bananas, raspberries, blackberries, blueberries
  • Nuts and seeds almonds, pecans, walnuts, pumpkin seeds, chia seeds, almond butter, peanut butter
  • Dried fruits apricots, cranberries, raisins, coconut, cherries
  • Sweeteners chocolate chips, caramel, berry jam, brown sugar, real maple syrup, honey, stevia, agave nectar
  • Spices cinnamon, pumpkin pie spice, nutmeg, vanilla extract
  • Creamy additions milk, almond milk, cream, half-and-half

Instructions
 

  • Fresh fruit: bananas, blackberries, strawberries, raspberries, blueberries
  • Nuts and seeds: walnuts, almonds, chia seeds, pecans, pumpkin seeds, almond butter, peanut butter
  • Dried fruits: coconut, cherries, apricots, cranberries, raisins
  • Sweeteners: caramel, berry jam, chocolate chips, brown sugar, maple syrup, honey, agave nectar
  • Spices: pumpkin pie spice, cinnamon, nutmeg, vanilla sauce
  • Creamy additions: cream, half-and-half, milk, almond milk

Nutrition

Calories: 300kcalCarbohydrates: 39gProtein: 13gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 29mgSodium: 483mgPotassium: 513mgFiber: 4gSugar: 12gVitamin A: 395IUCalcium: 321mgIron: 2mg
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