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How to Make Almond Milk

Almond Milk

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Prep Time 10 minutes
Total Time 10 minutes
Course Component
Cuisine American
Servings 4
Calories 237 kcal

Ingredients
  

  • 1 cup raw almonds soaked overnight
  • 3 1/2 cups filtered water
  • 2 tbsp maple syrup optional
  • 1 tsp pure vanilla extract optional

Instructions
 

  • Combine the soaked almonds and filtered water in a blender. Blend on high speed for 1 to 2 minutes, until the mixture appears creamy and smooth.
    How to Make Almond Milk
  • Place a nut milk bag or a fine mesh strainer lined with cheesecloth over a large bowl. Carefully pour the almond mixture into the bag or strainer. Gently squeeze or press to extract as much almond milk as possible.
    How to Make Almond Milk
  • Return the strained milk to the blender. Add maple syrup and vanilla extract if desired. Blend briefly to combine. Taste and adjust sweetness if necessary.
    How to Make Almond Milk
  • Transfer the almond milk to a sealed container and refrigerate. Shake well before each use as natural separation may occur. Enjoy within a week.
    How to Make Almond Milk

Nutrition

Calories: 237kcalCarbohydrates: 15gProtein: 8gFat: 18gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gTrans Fat: 0.01gSodium: 12mgPotassium: 286mgFiber: 4gSugar: 8gVitamin A: 0.4IUCalcium: 113mgIron: 1mg
Keyword almond milk smoothie recipes, homemade almond milk, how to make almond milk
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