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Honey Glazed Salmon

Honey Glazed Salmon

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 2
Calories 367 kcal

Ingredients
  

  • 1/4 cup honey
  • 3 cloves minced garlic about 1 tablespoon
  • 1 1/2 tablespoons low sodium soy sauce or tamari
  • 1 tablespoon rice wine vinegar
  • 1/4 teaspoon red pepper flakes
  • 2 6- ounce skin-on salmon fillets
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon kosher salt
  • Squeeze fresh lime juice or lemon juice
  • Chopped fresh cilantro or green onion

Instructions
 

  • Place a rack in the center of your oven and preheat to 400°F. Line a baking dish with parchment (you will thank me when cleaning-up).
    Honey Glazed Salmon
  • Combine honey, garlic, soy sauce, vinegar, and red pepper in a saucepan. Simmer until thickened, then cool slightly.
    Honey Glazed Salmon
  • Dry the fillets with paper towels and arrange in the baking dish.
    Honey Glazed Salmon
  • Brush salmon with olive oil and sprinkle with salt.
    Honey Glazed Salmon
  • Pour the prepared glaze over the salmon. Spoon extra from the dish back on top.
  • Cook the salmon for 7 minutes, baste with more glaze, then finish baking until done (another 7 to 9 minutes, your salmon should flake).
  • Add lime juice, cilantro, and serve over rice.

Nutrition

Calories: 367kcalCarbohydrates: 37gProtein: 24gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 62mgSodium: 1070mgPotassium: 643mgFiber: 0.4gSugar: 35gVitamin A: 120IUVitamin C: 2mgCalcium: 30mgIron: 1mg
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