Easy Sheet Pan Chicken Quesadillas
Ingredients
- 8 large tortillas burrito size
- 2 tablespoons olive oil
- 1 medium onion chopped
- 1 medium green bell pepper chopped
- 1 pound boneless skinless chicken breast, cut into small pieces
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt or to taste
- 1/2 teaspoon pepper or to taste
- 15 ounces black beans 1 can, drained and rinsed
- 3/4 cup corn kernels canned, drained and rinsed
- 2 cups Monterey Jack cheese shredded
- 1 cup cheddar cheese shredded
Instructions
- Start by heating your oven to 425°F and lightly greasing your sheet pan.
- Cook the onion and bell pepper in olive oil until soft, then add the chicken and spices, cooking until done. Mix in the beans and corn.
- Arrange tortillas on the sheet pan with one in the center and others around the edges, overlapping.
- Spread the chicken mixture on the tortillas, then sprinkle with both cheeses.
- Fold the edge tortillas over the center, cover with another sheet pan, and press down lightly.
- Bake covered for 20 minutes, then uncover and bake until golden brown.
- Let the quesadilla cool slightly before cutting into pieces. Serve with your favorite sides.
Nutrition
Calories: 317kcalCarbohydrates: 22gProtein: 19gFat: 17gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 48mgSodium: 469mgPotassium: 365mgFiber: 4gSugar: 2gVitamin A: 417IUVitamin C: 9mgCalcium: 255mgIron: 3mg
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