Delicious Trout Recipe

Heat a non-stick skillet on HIGH. Add the olive oil and gently lay the trout, skin side down.

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1

Add the garlic and fry for 2 minutes, then carefully turn over and peel off the skin.

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2

3

Add the wine, butter, lemon juice, salt, and pepper into the pan and place back on the stove.

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4

Turn the heat down to LOW and cook for another 2 – 3 minutes. Add the parsley and serve.

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Full recipe & nutritional info on bakedbree.com