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steel cut oats 5 ways

Maple & Pecan Steel Cut Oats

bakedbree
5 from 1 vote
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Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Course breakfast and brunch
Cuisine American
Calories 1535 kcal

Ingredients
  

  • 1 cup pecan halves
  • 1/4 cup pure maple syrup
  • 1 cup prepared steel-cut oats

Instructions
 

  • Prepare the oats.
  • Preheat oven to 350°. Spread pecans out in single layer and toast until they are lightly toasted, about 4-5 minutes.
  • Pour syrup over oats and top with pecans.

Nutrition

Serving: 1gCalories: 1535kcalCarbohydrates: 177gProtein: 31gFat: 85gSaturated Fat: 8gPolyunsaturated Fat: 72gSodium: 19mgFiber: 26gSugar: 55g
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