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–+ servings

Tropical Smoothies

bakedbree
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course breakfast and brunch
Cuisine American
Servings 2 smoothies
Calories 397 kcal

Ingredients
  

  • 2 cups coconut almond milk
  • 1/2 papaya seeded and cubed
  • 1/2 mango peeled and cubed
  • 1/2 pineapple cubed
  • 1 banana
  • 1 orange peeled and cut into quarters
  • 1 tbsp raw honey
  • 1/4 cup coconut flakes
  • handful of ice

Instructions
 

  • Cut up your fruit. Add them and the almond milk to the blender. Drizzle with honey.
    tropical sunshine smoothie recipe
  • Add some coconut flakes.
    tropical sunshine smoothie
  • Add some ice if your fruit is not cold. Blend until smooth. Pour into a glass and garnish with a pineapple wedge.
    tropical sunshine smoothie

Nutrition

Calories: 397kcalCarbohydrates: 79gProtein: 5gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 339mgPotassium: 865mgFiber: 11gSugar: 58gVitamin A: 1598IUVitamin C: 213mgCalcium: 383mgIron: 2mg
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