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Healthy Baked Eggs

bakedbree
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Ingredients
  

  • 2 cups baby kale
  • 4 tsp olive oil
  • salt and pepper
  • 8 eggs
  • 4 tbsp heavy cream or milk
  • 4 tbsp Parmesan cheese

Instructions
 

  • Preheat oven to 400°F. Spray four 1-cup ramekins with cooking spray and place on a baking sheet.
  • Add 1/2 cup kale to each ramekin. Drizzle the kale with olive oil and season with salt and pepper.
  • Crack two eggs into each ramekin. Top each egg with one tablespoon heavy cream. Sprinkle each with one tablespoon of Parmesan cheese.
  • Bake for 20 to 25 minutes, depending on how runny you like your eggs. Season with salt and pepper.
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