Preheat the oven to 350f

Make your filling by finely dicing your onion, garlic and shred the spinach. Then mix this together with the ricotta, olive oil and salt and pepper.

Use a sharp knife to cut the chicken breasts length ways in half.

Fill the chicken breast with the delicious creamy spinach, it’s nice to add as much filling as you can.

Use a kebab stick or toothpicks to weave together the chicken breasts so that they stay together in the oven.

Place the stuffed chicken breast into an oiled cast iron pan.

Put a knob of butter on each breast and place int the oven for 10 – 15 minutes on each side.