Pan-Fried Cube Steak
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Servings 6
Calories 246 kcal
- 4 beef cube steaks
- 2 tbsp butter
- ¼ tsp salt
- ½ tsp ground black pepper
Season the steaks with the salt and pepper then pat the meat so the seasoning sticks.
Place a heavy-based skillet over MED-HIGH heat and melt in the butter.
Add the steaks to the hot pan. Cook for 4–5 minutes.
Flip the steaks over and cook for another 4–5 minutes, until cooked through.
Calories: 246kcalCarbohydrates: 0.1gProtein: 23gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 92mgSodium: 195mgPotassium: 383mgFiber: 0.04gSugar: 0.01gVitamin A: 118IUCalcium: 28mgIron: 2mg