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Matcha Chia Pudding

Matcha Chia Pudding

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Prep Time 5 minutes
Cook Time 2 hours 5 minutes
Total Time 2 hours 10 minutes
Course Appetizers & Snacks, Breakfast, Snack
Cuisine American
Servings 2
Calories 182 kcal

Ingredients
  

  • 2 teaspoons matcha green tea powder
  • 1 cup non-dairy milk such as almond or soy milk
  • 1/4 cup chia seeds
  • 1/2 tablespoon maple syrup
  • Toppings: Raspberries and almonds optional

Instructions
 

  • Combine matcha and milk. In a large bowl, whisk together the matcha green tea powder with the non-dairy milk until it's smooth and there are no lumps.
    Matcha Chia Pudding
  • Add chia seeds and sweeten. Mix in the chia seeds and maple syrup, ensuring the seeds are evenly distributed and not clumped together.
    Matcha Chia Pudding
  • Refrigerate to set. Place the bowl in the refrigerator for at least 2 hours, or overnight, to allow the pudding to set and thicken.
  • Add toppings and serve. Once set, give the pudding a good stir, spoon into serving dishes, and top with raspberries and almonds if desired.

Nutrition

Calories: 182kcalCarbohydrates: 16gProtein: 9gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 63mgPotassium: 264mgFiber: 8gSugar: 6gVitamin A: 675IUVitamin C: 9mgCalcium: 305mgIron: 3mg
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