Go Back
–+ servings
Pumpkin Oatmeal

Pumpkin Oatmeal

No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 235 kcal

Ingredients
  

  • 1 cup quick-cooking rolled oats
  • 3/4 cup milk or as needed
  • 1/2 cup canned pumpkin puree
  • 1/4 teaspoon pumpkin pie spice
  • 1 teaspoon cinnamon sugar

Instructions
 

  • Combine oats and milk in a microwave-safe bowl.
    Pumpkin Oatmeal
  • Microwave on high for 1 to 2 minutes, stirring once midway.
    Pumpkin Oatmeal
  • Adjust consistency with additional milk or oats if needed, then microwave for another 30 seconds.
    Pumpkin Oatmeal
  • Stir in the pumpkin puree, pumpkin pie spice, and cinnamon sugar until well combined.
    Pumpkin Oatmeal
  • Heat the mixture through, then serve warm.

Nutrition

Calories: 235kcalCarbohydrates: 39gProtein: 9gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 11mgSodium: 39mgPotassium: 410mgFiber: 6gSugar: 9gVitamin A: 9681IUVitamin C: 3mgCalcium: 149mgIron: 3mg
Tried this recipe?Let us know how it was!