Chia Pudding
Prep Time 5 minutes mins
Cook Time 2 hours hrs 5 minutes mins
Total Time 2 hours hrs 10 minutes mins
Course Breakfast
Cuisine American
Servings 1
Calories 155 kcal
- 2 tablespoons chia seeds
- 1/2 cup almond milk or milk of choice
- 1 teaspoon honey or other sweetener, optional
- Strawberries or other fruits for topping
Combine the chia seeds, almond milk, and honey in a jar. Stir them together until fully mixed.
Allow the mixture to rest for a few minutes, then stir again to prevent any chia seeds from clumping together.
Seal the jar with a lid and refrigerate for at least 2 hours, or overnight, to let the pudding set.
Serve the chia pudding chilled, topped with fresh strawberries or your choice of fruits.
Calories: 155kcalCarbohydrates: 16gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 167mgPotassium: 101mgFiber: 9gSugar: 6gVitamin A: 13IUVitamin C: 0.4mgCalcium: 302mgIron: 2mg