Taco Bowl
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course main dish
Cuisine Mexican, tex-mex
Servings 4 servings
Calories 769 kcal
- 1 1/2 lb. lean ground beef
- 1 tbsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp dried oregano
- 1/2 tsp paprika
- 1 1/2 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 (15 oz.) can black beans drained and rinsed
- 1 (15 oz.) can whole kernel corn drained
- Pico de gallo for garnish
- 1 ripe avocado sliced or diced, for garnish
- 1 cup cheddar cheese shredded
- Fresh cilantro chopped, for garnish
- 6 cups cooked brown rice
In a large skillet, brown the ground beef over medium heat until fully cooked and no longer pink.
In a small bowl, combine chili powder, garlic powder, onion powder, dried oregano, paprika, ground cumin, salt, and black pepper.
Sprinkle the seasoning mix over the cooked beef and stir to evenly distribute the spices. Allow to simmer for 3-5 minutes, stirring occasionally.
Place approximately 1 1/2 cups of cooked brown rice into each serving bowl.
Spoon the seasoned ground beef mixture over the rice in each bowl.
Top each bowl with black beans, corn, pico de gallo, avocado slices, shredded cheddar cheese, and a sprinkle of chopped cilantro.
Calories: 769kcalCarbohydrates: 76gProtein: 51gFat: 28gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 134mgSodium: 629mgPotassium: 1155mgFiber: 10gSugar: 1gVitamin A: 1085IUVitamin C: 5mgCalcium: 269mgIron: 7mg
Keyword ground beef, mexican, rice, taco bowl