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Taco bowl with ground beef, brown rice, black beans, corn, avocado, and cheddar.

Taco Bowl

Close-up of a man with short hair and beard, wearing a gray t-shirt, indoors with natural lighting.Gavin Crisp
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine tex-mex
Servings 4 servings
Calories 769 kcal

Ingredients
  

  • 1 1/2 lb. lean ground beef
  • 1 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp dried oregano
  • 1/2 tsp paprika
  • 1 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 (15 oz.) can black beans drained and rinsed
  • 1 (15 oz.) can whole kernel corn drained
  • Pico de gallo for garnish
  • 1 ripe avocado sliced or diced, for garnish
  • 1 cup cheddar cheese shredded
  • Fresh cilantro chopped, for garnish
  • 6 cups cooked brown rice

Instructions
 

  • In a large skillet, brown the ground beef over medium heat until fully cooked and no longer pink.
    Cooked ground beef in a white skillet.
  • In a small bowl, combine chili powder, garlic powder, onion powder, dried oregano, paprika, ground cumin, salt, and black pepper.
    Combining chili powder, garlic powder, oregano, and other spices for the Taco Bowl seasoning.
  • Sprinkle the seasoning mix over the cooked beef and stir to evenly distribute the spices. Allow to simmer for 3-5 minutes, stirring occasionally.
    Sprinkling seasoning mix over cooked ground beef for Taco Bowl.
  • Place approximately 1 1/2 cups of cooked brown rice into each serving bowl.
  • Spoon the seasoned ground beef mixture over the rice in each bowl.
    Cooked brown rice in a bowl for a Taco Bowl.
  • Top each bowl with black beans, corn, pico de gallo, avocado slices, shredded cheddar cheese, and a sprinkle of chopped cilantro.
    Taco bowls with ground beef, brown rice, black beans, corn, avocado, and cheese.

Nutrition

Calories: 769kcalCarbohydrates: 76gProtein: 51gFat: 28gSaturated Fat: 11gSodium: 629mgFiber: 10g
Keyword ground beef, mexican, rice, taco bowl
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