Vegetarian Burrito
Ingredients
- 1 1/2 cups cooked black beans drained and rinsed
- 1 tbsp lime juice
- 2 tsp taco seasoning mix
- 3 tsp olive oil divided
- 1/4 tsp salt
- freshly ground black pepper
- 2 red bell peppers sliced
- 6 large flour tortillas
- 2 cups spinach or lettuce
- 2 cups cooked Spanish rice or cilantro lime rice
- 1 cup guacamole
- 1/2 cup pickled red onions
- 1/4 cup fresh cilantro leaves
- 1 jalapeño pepper thinly sliced (optional)
- 1 cup salsa
Instructions
- In a medium bowl, combine the black beans, lime juice, taco seasoning, 1 teaspoon of olive oil, and salt. Mix well and set aside to marinate.
- Heat 2 teaspoons of olive oil in a large skillet over medium heat. Add the sliced red bell peppers, a pinch of salt, and pepper to taste. Cook for 8-10 minutes until the peppers are soft and slightly caramelized. Remove from heat.
- To assemble the burritos, lay out the flour tortillas and add a layer of spinach or lettuce in the center of each. Top with a scoop of rice, marinated black beans, sautéed peppers, guacamole, pickled red onions, cilantro leaves, and jalapeño slices if using.
- Fold the sides of the tortilla inwards, then roll up tightly from the bottom to enclose the filling. Serve with salsa on the side.
Nutrition
Calories: 469kcalCarbohydrates: 79gProtein: 14gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 1259mgPotassium: 902mgFiber: 12gSugar: 8gVitamin A: 1989IUVitamin C: 59mgCalcium: 100mgIron: 5mg
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