Go Back
+ servings
Baked Chicken Thighs

Baked Chicken Thighs

No ratings yet
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 1 hour 10 minutes
Course dinner
Cuisine American
Servings 4 servings
Calories 355 kcal

Ingredients
  

  • 1/3 cup olive oil
  • 1 tablespoon minced garlic about 2 large cloves
  • 1 tablespoon Dijon mustard
  • 2 teaspoons dried thyme rosemary, or oregano (or 1 tablespoon fresh), or 2 teaspoons Italian seasoning
  • 1 1/2 teaspoons kosher salt plus more for serving
  • 1 teaspoon black pepper
  • 1 lemon
  • 6 to 8 skin-on bone-in chicken thighs (about 3 pounds), patted dry
  • Chopped fresh parsley for serving (optional)

Instructions
 

  • Mix the marinade. In a large bowl, whisk together olive oil, minced garlic, Dijon mustard, your choice of herbs, kosher salt, and black pepper. Zest the lemon into the mix for a citrusy kick.
    Baked Chicken Thighs
  • Marinate the chicken. Toss the chicken thighs in the marinade until they're well coated. Let them sit for at least 30 minutes, or for a deeper flavor, chill in the fridge for up to 12 hours.
    Baked Chicken Thighs
  • Preheat and prepare. Turn your oven up to 425°F. Place the marinated chicken thighs on a baking sheet, allowing them to reach room temperature for even cooking.
    Baked Chicken Thighs
  • Bake to perfection. Slide the chicken into the oven and bake for 25 to 30 minutes, until the skin is crispy and a meat thermometer reads 165°F to 175°F in the thickest part.
    Baked Chicken Thighs
  • Finish with a citrus splash. Squeeze fresh lemon juice over the baked chicken and add a sprinkle of salt. Garnish with parsley if you like, and serve hot.

Nutrition

Calories: 355kcalCarbohydrates: 4gProtein: 21gFat: 29gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 17gTrans Fat: 0.1gCholesterol: 104mgSodium: 1033mgPotassium: 315mgFiber: 1gSugar: 1gVitamin A: 83IUVitamin C: 15mgCalcium: 37mgIron: 2mg
Keyword baked chicken thighs, chicken, dijon mustard
Tried this recipe?Let us know how it was!