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A fork piercing a baked split chicken breast with rosemary, served with broccoli and cauliflower.

Baked Split Chicken Breasts Recipe

Close-up of a man with short hair and beard, wearing a gray t-shirt, indoors with natural lighting.Gavin Crisp
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American
Servings 4
Calories 139 kcal

Ingredients
  

  • 2 chicken breasts skin-on and bone-in
  • 2 tbsp olive oil
  • 1 clove large garlic crushed
  • ½ tsp paprika
  • 1 tsp dried oregano
  • ½ tsp black pepper
  • ¼ tsp salt
  • 1 tbsp rosemary leaves

Instructions
 

  • Preheat the oven to 375°F.
  • Drizzle the chicken breasts with olive oil. Rub in the crushed garlic, paprika, oregano, black pepper, salt, and rosemary until coated.
    Juicy raw chicken breasts seasoned with herbs, spices, and olive oil on a textured plate.
  • Cover the coated chicken with plastic wrap and place it in the fridge to marinate for 1 hour.
    Raw chicken breasts covered in plastic wrap, marinating with spices and garlic for Baked Split Chicken Breasts.
  • Place the breasts into an oven-safe ceramic dish and bake for 45–60 minutes, depending on the thickness of your chicken.
    Seasoned chicken breasts in a white baking dish.
  • Remove from the oven once fully cooked. Let rest for 10 minutes. Enjoy!

Nutrition

Calories: 139kcalCarbohydrates: 1gProtein: 24gFat: 4gSaturated Fat: 1gSodium: 630mgFiber: 1g
Keyword Baked Split Chicken Breasts Recipe
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