Go Back
Print
Recipe Image
Instruction Images
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Banana Overnight Oats
Michael Steliga
No ratings yet
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Refrigeration Time
6
hours
hrs
Total Time
6
hours
hrs
10
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
Calories
398
kcal
Ingredients
1x
2x
3x
2
ripe bananas
2
tablespoons
peanut butter
optional, or a handful of walnuts
1/2
teaspoon
ground cinnamon
1
teaspoon
vanilla extract
1
cup
almond milk
or milk of choice
1
cup
old-fashioned rolled oats
2
teaspoons
maple syrup
or to taste
Instructions
Mash the bananas until smooth and divide them between two jars.
Add 1 tablespoon of peanut butter, 1/4 teaspoon cinnamon, 1/2 teaspoon vanilla, and 1/2 cup milk to each jar and stir.
Mix in 1/2 cup rolled oats per jar, seal with lids, and refrigerate overnight or for at least 6 hours.
Stir the oats before eating, adding milk or maple syrup to taste. Warm up if desired.
Nutrition
Calories:
398
kcal
Carbohydrates:
64
g
Protein:
11
g
Fat:
13
g
Saturated Fat:
2
g
Sodium:
236
mg
Fiber:
9
g
Keyword
Banana Overnight Oats
Tried this recipe?
Let us know
how it was!