Go Back
–+ servings
Beef and Broccoli Stir-Fry with carrots and red peppers in a white bowl.

Beef and Broccoli Stir-Fry

Bree Hester
No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course dinner, Main Course
Cuisine Asian, Chinese
Servings 6
Calories 304 kcal

Ingredients
  

Steak Marinade:

  • 1 1/2 pounds sirloin thinly sliced I use grass-fed beef
  • 1 Tablespoon soy sauce
  • 1 Tablespoon sherry

Ginger and Garlic Mixture:

  • 2 cloves minced garlic
  • 1 Tablespoon minced ginger
  • 1 teaspoon coconut oil see note at the bottom of this post

Garlic Sauce:

  • 3 Tablespoons sherry
  • 3 Tablespoons chicken stock
  • 3 Tablespoons soy sauce
  • 1/2 teaspoon sesame oil
  • 2 cloves minced garlic
  • 1 teaspoon arrowroot
  • 1 teaspoon honey
  • 3 Tablespoons coconut oil
  • 1 1/2 pounds broccoli cut into small chunks
  • 3 carrots thinly sliced
  • 1 large red pepper sliced thinly
  • rice

Instructions
 

  • Toss together the sliced sirloin,soy sauce, and sherry. Set aside.
    Sliced raw beef in white bowl for cooking or grilling.
  • Stir together the garlic, ginger, and coconut oil in a small bowl and set aside.
    Minced garlic, ginger, and coconut oil in a bowl for Beef and Broccoli Stir-Fry.
  • Whisk together the sherry, chicken broth, soy sauce, sesame oil, garlic, arrowroot, and honey in a bowl. Set aside.
    Beef and Broccoli Stir-Fry sauce in a white bowl.
  • Have everything ready to go before you start cooking the stir-fry. Put 2 Tablespoons of water in a small bowl next to the stove and a lid for your skillet.
    Sliced beef with fresh broccoli, carrots, and bell peppers on a white platter for stir-fry.
  • Heat the skillet over medium-high heat for 2 minutes. Add 2 Tablespoons of the coconut oil. Place the sirloin in a single layer in the pan. Brown for one minute. Flip the beef and cook on the other side. I had too much beef in my pan and I did not get the browning that I would have liked, you may want to do this in two batches. Take the beef out of the skillet and set aside.
    Thinly sliced beef cooking in a black frying pan, stove heat, preparing for a stir-fry or recipe.
  • Your pan should now be empty. Add the other Tablespoon of coconut oil to the pan. Add the broccoli and carrots. Stir for 1 minute. Add the water and cover the skillet with the lid for about 30 seconds.
    Steamed broccoli and carrots cooking in a non-stick skillet for healthy meal preparation.
  • Take the lid off and add the peppers and cook until the water has evaporated completely.
    Sautéed mixed vegetables including broccoli, bell peppers, and carrots in a black skillet.
  • Make a well in the middle of the pan. Add the garlic and ginger mixture. Stir for about 45 seconds.
    Fresh broccoli, carrots, and red bell peppers being sautéed in a skillet with garlic.
  • Add the reserved sirloin and the garlic sauce to the pan. Toss until the sauce begins to thicken.
    Tossing sliced sirloin, broccoli, carrots, and red peppers in a skillet for beef and broccoli stir-fry.
  • Serve over brown or jasmine rice.
    Beef and Broccoli Stir-Fry in a white bowl with carrots, red peppers, and chopsticks.

Nutrition

Calories: 304kcalCarbohydrates: 15gProtein: 30gFat: 14gSaturated Fat: 8gSodium: 806mgFiber: 4g
Keyword Asian Beef Recipe, Beef and Broccoli, Beef Recipe, Chinese Stir-Fry,, Easy Beef Stir-Fry, family dinner recipe, Healthy Stir-Fry, Quick Dinner Recipe, Stir-Fry Recipe, weeknight dinner
Tried this recipe?Let us know how it was!