Go Back
+ servings
Cauliflower salad in a beige bowl with cherry tomatoes, cucumber, red onion, and herbs.

Cauliflower Salad

Baked Bree smiling woman with long blonde hair and earrings in a professional portrait.Jennifer Muscato
No ratings yet
Prep Time 20 minutes
Total Time 20 minutes
Course Salad
Cuisine American
Servings 6 servings
Calories 121 kcal

Ingredients
  

  • 1 head cauliflower cut into small florets
  • 1/2 red onion finely chopped
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/4 cup fresh parsley chopped
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions
 

  • Place the cauliflower florets in a large bowl.
  • Add the chopped red onion, cherry tomatoes, cucumber, and parsley to the bowl with the cauliflower. Toss to combine.
    Chopped cauliflower and diced cucumbers in a white bowl on a white surface.
  • In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, garlic powder, salt, and pepper until well combined.
    Whisking olive oil, lemon juice, and seasonings for Cauliflower Salad dressing.
  • Pour the dressing over the salad and toss until all the ingredients are evenly coated.
    Pouring vinaigrette dressing over Cauliflower Salad with cherry tomatoes and cucumber.
  • Let the salad sit for a few minutes to allow the flavors to meld. Serve immediately or refrigerate for later.

Nutrition

Calories: 121kcalCarbohydrates: 8gProtein: 3gFat: 9gSaturated Fat: 1gSodium: 44mgFiber: 3g
Keyword cauliflower, cauliflower salad, salad
Tried this recipe?Let us know how it was!