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Hawaiian chicken served over white rice with pineapple and red bell pepper.

Hawaiian Chicken Recipe

Baked Bree man with beard in formal suit indoors.Michael Steliga
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course dinner
Cuisine hawaiian
Servings 4 servings
Calories 244 kcal

Ingredients
  

  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 clove garlic minced
  • 1 teaspoon ginger grated
  • 1/4 teaspoon red pepper flakes optional
  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken breasts cut into 1-inch pieces
  • Salt and pepper to taste
  • 1 red bell pepper diced
  • 1 cup pineapple chunks
  • 1 tablespoon cornstarch
  • Cooked white rice for serving

Instructions
 

  • In a small bowl, mix together soy sauce, brown sugar, garlic, ginger, and red pepper flakes, if using. Set aside.
    Adding brown sugar to soy sauce for the Hawaiian chicken marinade.
  • Heat olive oil in a large skillet over medium heat. Season chicken pieces with salt and pepper, then add to the skillet. Cook until golden and no longer pink, about 5-7 minutes.
  • Add diced red bell pepper and pineapple chunks to the skillet. Cook for 3-4 minutes, until the peppers are slightly softened.
    Diced pineapple, tomatoes, and cooked chicken being added to a skillet for a flavorful meal.
  • Pour the soy sauce mixture over the chicken and vegetables. Stir to combine.
    Savory chicken and vegetable stir-fry with soy sauce in a Dutch oven.
  • Dissolve cornstarch in 2 tablespoons of water and add to the skillet. Stir well and allow the sauce to thicken for about 2 minutes.
    Savory chicken and vegetable skillet in a white enameled cast iron skillet.
  • Serve the Hawaiian chicken hot over cooked white rice.
    Stirring Hawaiian chicken with red bell pepper and pineapple chunks in a white pot.

Nutrition

Calories: 244kcalCarbohydrates: 20gProtein: 26gFat: 7gSaturated Fat: 1gSodium: 947mgFiber: 2g
Keyword chicken, hawaiian chicken recipe, pineapple
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