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A Hawaiian poke bowl with cubed tuna, rice, cucumber, mango, edamame, and avocado.

Hawaiian Poke Bowl

Baked Bree, woman with red hair wearing large sunhat and pink sunglasses outdoors.Charlotte LaPointe
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Prep Time 20 minutes
Total Time 20 minutes
Course Main Course
Cuisine hawaiian
Servings 4 servings
Calories 676 kcal

Ingredients
  

  • 12 oz sushi-grade tuna cubed
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 1/2 cup green onions thinly sliced
  • 1 tablespoon sesame seeds
  • 2 cups cooked jasmine or sushi rice cooled
  • 1 ripe avocado sliced
  • 1 cup cucumber diced
  • 1 cup mango diced
  • 1/2 cup edamame shelled and cooked
  • 1/4 cup pickled ginger

Instructions
 

  • In a medium bowl, whisk together soy sauce, sesame oil, rice vinegar, and honey to create the marinade.
    Whisking together soy sauce, sesame oil, rice vinegar, and honey for the Hawaiian Poke Bowl marinade.
  • Add the cubed tuna to the marinade and gently toss to coat. Let it sit for 10 minutes to absorb the flavors.
    Cubed sushi-grade tuna marinating in a bowl for Hawaiian Poke Bowl.
  • Divide the cooked rice among four bowls as the base.
    Cooked rice divided into bowls for Hawaiian Poke Bowl.
  • Top the rice with marinated tuna, avocado slices, diced cucumber, diced mango, edamame, and pickled ginger.
    Hawaiian Poke Bowl with tuna, mango, cucumber, edamame, and pickled ginger.
  • Garnish each bowl with a sprinkle of green onions and sesame seeds.
  • Serve immediately and enjoy a taste of Hawaii at home.
    Two Hawaiian Poke Bowls with tuna, avocado, cucumber, mango, edamame, and rice.

Nutrition

Calories: 676kcalCarbohydrates: 94gProtein: 32gFat: 19gSaturated Fat: 3gSodium: 622mgFiber: 7g
Keyword hawaiian poke bowl, poke bowl, tuna
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