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–+ servings
Fresh green salad with avocado, chickpeas, and whole wheat bread slices on a white plate.

Mango Avocado Salad

Bree Hester
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Fusion (California-inspired)
Servings 4
Calories 332 kcal

Ingredients
  

  • 1 bag Dole arugula
  • 1 avocado
  • 1 mango
  • 1/3 cup macadamia nuts

Pineapple Cilantro Dressing:

  • 2 Tablespoons cilantro
  • 2 Tablespoons pineapple juice
  • 1 Tablespoons honey
  • 4 teaspoons apple cider vinegar
  • 1/4 cup olive oil
  • 1/4 teaspoon chipotle chili powder

Instructions
 

  • Make the dressing by blending all of the dressing ingredients in a blender. Season with salt and pepper to taste.
    Blending cilantro and other ingredients for the Mango Avocado Salad dressing.
  • Dress arugula with dressing. I like to lightly dress the greens, and serve more dressing on the side. I do not like too much dressing on my salad.
    Dressing arugula for Mango Avocado Salad in a white bowl with tongs.
  • Add slices of avocado, mango, and macadamia nuts. Drizzle with more dressing. Season with salt and pepper.
    Mango Avocado Salad with arugula, sliced avocado, mango, and macadamia nuts.
  • I like to have a few slices of toasted whole grain bread on the side. I spread the avocado on the toast and sprinkle it with sea salt. Heaven, so, so good.
    Mango Avocado Salad with arugula, sliced avocado, mango, and macadamia nuts.

Nutrition

Calories: 332kcalCarbohydrates: 19gProtein: 2gFat: 30gSaturated Fat: 4gSodium: 8mgFiber: 5g
Keyword arugula, macadamia nuts,, Healthy Salad Recipe, light and refreshing, Mango avocado salad,, pineapple cilantro dressing, summer salad
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