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Quinoa pudding in a glass jar, topped with ground cinnamon and fresh blueberries.

Quinoa Pudding

Curly blonde woman wearing stylish sunglasses, smiling outdoors in natural light.Jill Beaverson
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dessert
Cuisine American
Servings 4 servings
Calories 381 kcal

Ingredients
  

  • 1 cup quinoa
  • 4 cups whole milk
  • 1/3 cup maple syrup
  • 1 1/2 teaspoons pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Instructions
 

  • Rinse the quinoa under cold water using a fine mesh strainer until the water runs clear, then drain.
    Rinsing quinoa in a fine mesh strainer for Quinoa Pudding.
  • In a medium saucepan, combine the rinsed quinoa, whole milk, maple syrup, vanilla extract, ground cinnamon, and salt.
    Quinoa pudding ingredients in a saucepan with cinnamon sticks.
  • Bring the mixture to a boil over medium heat, then reduce the heat to a low simmer. Cover the saucepan with the lid slightly ajar to allow steam to escape and simmer for 25 minutes, stirring occasionally.
    Quinoa pudding simmering in a pot with milk and cinnamon sticks.
  • After 25 minutes, remove the lid and continue simmering for an additional 5 minutes, or until the pudding has thickened and the quinoa is tender.
    Simmering quinoa for quinoa pudding in a metal pot with cinnamon sticks on the side.
  • Transfer the pudding to serving bowls and let it cool for a few minutes; it will continue to thicken as it cools. Serve warm.
    Quinoa pudding in a glass, topped with ground cinnamon and fresh blueberries.

Nutrition

Calories: 381kcalCarbohydrates: 57gProtein: 14gFat: 10gSaturated Fat: 5gSodium: 243mgFiber: 3g
Keyword quinoa, quinoa pudding
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