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Browned beef rissoles garnished with fresh parsley on a white plate.

Rissoles

Smiling woman with glasses and dark hair, professional portrait for Baked Bree website.Diane Goodman
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine australian
Servings 12 rissoles
Calories 174 kcal

Ingredients
  

  • 20 ounces ground beef
  • 1/2 cup breadcrumbs
  • 1 small onion finely chopped
  • 1 small carrot grated
  • 1 small zucchini grated
  • 1 egg
  • 2 cloves garlic minced
  • 2 teaspoons ketchup
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil for frying
  • Fresh parsley chopped, optional

Instructions
 

  • In a large mixing bowl, combine the ground beef, breadcrumbs, onion, carrot, zucchini, egg, garlic, ketchup, Worcestershire sauce, salt, and pepper. Mix well using your hands or a spoon.
    Combining ingredients for Rissoles in a mixing bowl.
  • Shape the mixture into 12 equal-sized patties about 2/3 inch thick.
    Shaped Rissoles patties with ground beef, zucchini, and carrots.
  • Heat the vegetable oil in a large skillet over medium heat. Add some patties and cook them for 4 to 5 minutes on each side, or until browned and cooked through. Work in batches as needed.
    Cooking Rissoles in a cast iron skillet, showing ground beef patties with chopped vegetables.
  • If using, sprinkle the rissoles with fresh parsley. Serve the rissoles hot with your favorite sides.
    Sprinkling fresh parsley over Rissoles cooking in a cast iron skillet.

Nutrition

Calories: 174kcalCarbohydrates: 6gProtein: 10gFat: 12gSaturated Fat: 4gSodium: 101mgFiber: 1g
Keyword Rissoles
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