Tenderloin Tips
Ingredients
- 1 pound beef tenderloin tips
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 medium onion sliced
- 1 cup mushrooms sliced
- 1 tablespoon butter
- 1 tablespoon all-purpose flour
- 1 cup beef broth
- 1 teaspoon Worcestershire sauce
Instructions
- Season the beef tenderloin tips with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add the beef tips and sear until browned on all sides, about 5 minutes. Remove from skillet and set aside.
- In the same skillet, add the sliced onions and mushrooms. Cook until the onions are translucent and the mushrooms are browned, about 5 minutes.
- Stir in butter and flour through the onions and mushrooms, cooking for 1 minute until the flour is no longer raw.
- Gradually add beef broth and Worcestershire sauce, stirring continuously. Bring to a simmer and allow the sauce to thicken slightly, about 3 minutes.
- Return the beef tips to the skillet. Reduce heat to low and simmer for 10 minutes, or until the beef is tender and the sauce has thickened to your liking.
- Adjust seasoning with salt and pepper, and serve hot.
Nutrition
Calories: 84kcalCarbohydrates: 5gProtein: 2gFat: 7gSaturated Fat: 2gSodium: 268mgFiber: 1g
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