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Sliced seasoned chicken breast on a dark platter, garnished with lime wedges.

Seasoned Chicken Breast Recipe

Close-up of a man with short hair and beard, wearing a gray t-shirt, indoors with natural lighting.Gavin Crisp
5 from 1 vote
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Prep Time 10 minutes
Marinating Time 1 hour
Total Time 1 hour 10 minutes
Course chicken
Cuisine Italian
Servings 6
Calories 214 kcal

Ingredients
  

Instructions
 

  • Pat the chicken breasts dry with a paper towel.
    Patting chicken breasts dry with a paper towel for Seasoned Chicken Breast Recipe.
  • Sprinkle the chicken seasoning all over the chicken breasts. Press down so that the seasoning sticks to the chicken.
    Sprinkling seasoning onto raw chicken breasts for Seasoned Chicken Breast, with limes and olive oil.
  • Cover with plastic wrap and refrigerate for 1 hour to marinate.
    Seasoned chicken breasts marinating under plastic wrap.
  • Preheat the oven to 400°F. Heat a drizzle of olive oil in a cast-iron pan on MED-HIGH heat. Unwrap the chicken and add to the pan. Sear both sides.
    Searing seasoned chicken breasts in a black skillet for the Seasoned Chicken Breast Recipe.
  • Put the pan in the oven for 15–20 minutes, until the chicken reaches an internal temperature of 165°F.

Nutrition

Calories: 214kcalCarbohydrates: 0.1gProtein: 32gFat: 9gSaturated Fat: 2gSodium: 175mgFiber: 0.02g
Keyword Seasoned Chicken Breast Recipe
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