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Spaghetti Pasta Salad

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Amy GoldenBy Amy Golden
Amy Golden
Amy Golden Food Writer

Curious home cook and copyeditor, with a zest for tasting and writing.

Expertise: Baking & Southern Cooking View all posts →
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Need a quick side for that BBQ or potluck? Spaghetti Pasta Salad to the rescue!

Spaghetti Pasta Salad in a white baking dish with colorful chopped vegetables.

If you’re scrambling to come up with a dish to take to a gathering and are short on time, this Spaghetti Pasta Salad is your new best friend. Compiled of pantry ingredients and easily customized to your tastes and available ingredients, it comes together quickly and is delicious. Or, if it’s that time of year where you don’t want to use the oven, this pasta salad is a great side dish or base for an entree by simply adding some grilled chicken or your favorite protein on top.

To me, this recipe tastes like summer! The fresh veggies and Italian dressing, combined with the chilled pasta all work together so well. Simple and unfussy but still a fresh taste, this Spaghetti Pasta Salad brings together the flavors of the garden and the pasta base means it will be filling and satisfying. Don’t like cucumbers? Swap them out with bite-sized broccoli pieces. Out of carrots? Use whatever fresh vegetable you have in your crisper drawer. The recipe doesn’t care–it will still taste delicious!

Ingredients for Spaghetti Pasta Salad: spaghetti, tomato, cucumber, onion, green pepper, carrots, Italian dressing, and dried salad seasoning.

Italian Dressing: buy or make?

As with many items in grocery stores, you can choose any number of options: buy a ready-to-go product straight off the shelves, buy a pre-made ingredient to make something mostly from scratch, or buy whole ingredients and make something entirely homemade. Italian dressing is no exception. You can certainly grab a readymade bottle with good, quality ingredients (the shorter the ingredients, the better), or a packet of Italian dressing seasoning and add it to your own oil at home, or make it entirely from scratch. The nice part about making it entirely from scratch is that you can control what goes in it and adjust it to your own taste! For a great recipe, try our Homemade Italian Dressing recipe here.

Spaghetti Pasta Salad with diced tomatoes, cucumbers, green peppers, and carrots.

How to Make Ahead and Store?

Pasta Salads are the ultimate make-ahead dishes. For best results, make this and chill for at least 45 minutes or up to 24 hours before serving. Of course, if you’re in a rush and need to skip the chill time, it will still taste good! The chilling allows the flavors and seasonings to mingle. Leftovers can be refrigerated in an airtight container for up to 4 days; freezing is not recommended.

Spaghetti pasta salad with diced tomatoes, cucumbers, green peppers, and carrots.

Serving Suggestions

If you need a main dish, this Spaghetti Pasta Salad is filling in and of itself. For protein, try topping it with sliced grilled chicken, salmon, or pepperoni slices. You can also chop up some string cheese into pieces or crumble feta cheese on top for a protein boost. As a side dish, Spaghetti Pasta Salad goes well with any number of dishes – barbecue chicken, grilled pork chops, or it’s amazing with our Best Hamburger Ever.

Spaghetti Pasta Salad in a white baking dish with colorful chopped vegetables.

Spaghetti Pasta Salad

Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.Amy Golden
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Chilling Time 45 minutes mins
Total Time 1 hour hr
Course salads
Cuisine American
Servings 6 servings
Calories 264 kcal

Ingredients
  

  • 1/2 lb. spaghetti regular or thin, regular or whole wheat
  • 1 medium tomato chopped
  • 1 medium cucumber peeled and chopped
  • 1 small sweet onion chopped
  • 1/2 green pepper chopped
  • 5-6 baby carrots chopped
  • 1 cup Italian dressing plus more as needed
  • 1 1/2 tablespoons dried salad seasoning such as McCormick’s Salad Supreme, plus more to taste

Instructions
 

  • Cook pasta: Boil the spaghetti as per the package instructions until al dente, about 10 minutes. Drain and rinse well with cold water to cool the pasta.
    Cooked spaghetti pasta in a stainless steel colander on a white hex tile countertop.
  • Prep veggies: While the pasta cooks, chop the tomato, cucumber, sweet onion, green pepper, and baby carrots into bite-sized pieces.
    Chopped tomatoes, cucumbers, bell peppers, and onions on a wooden cutting board for cooking or preparing fresh salad.
  • Combine and season: In a large bowl, toss the cooled spaghetti with the chopped veggies. Add 1 cup of Italian dressing, then taste and add more if needed. Season with the dried salad seasoning to your preference.
    Colorful vegetable pasta salad with chopped cucumbers, tomatoes, carrots, and bell peppers in a white bowl.
  • Chill: Mix well to ensure even distribution of dressing and seasoning. Cover the bowl and refrigerate for at least 45 minutes to allow flavors to meld.

Nutrition

Calories: 264kcalCarbohydrates: 40gProtein: 6gFat: 9gSaturated Fat: 1gSodium: 404mgFiber: 4g
Keyword cold pasta salad, cold spaghetti salad, pasta salad, spaghetti salad
Tried this recipe?Let us know how it was!
Close-up of a smiling woman with curly dark hair sitting indoors at a cafe or restaurant.

About Amy GoldenBaking & Southern Cooking

Curious home cook and copyeditor, with a zest for tasting and writing.

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Published: Apr 10, 2024 | Updated: May 21, 2026

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