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Roasted Beet and Orange Salad

4.50 from 6 votes
Bree HesterBy Bree Hester
Bree Hester
Bree Hester Founder of Baked Bree

Bree Hester is the recipe developer, writer and food photographer behind Baked Bree. She started Baked Bree in February 2010 as a love letter to anyone that has ever come to her house for a meal. O…

Expertise: Recipe Developer, Food Photographer And Writer View all posts →
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This Roasted Beet and Orange Salad can be made day or two ahead of time and gets better the longer it sits!

Roasted beet and orange salad with walnuts and fresh parsley on a white platter.

This salad idea comes from Red Rocks Bistro in Old Town. I love their beet and orange salad so much. I’ve made a Roasted Beet Salad but this Red Rocks Bistro version is a different beast altogether. Theirs has cumin in the dressing and some chives, I had neither when I decided to recreate it, but parsley added the freshness that it needed. I sometimes add a little cumin to this dressing if I want a deeper flavor. This salad can be made a day or two ahead of time and just gets better the longer it sits. Pair it with a light fish like this Easy Broiled Salmon and serve it for dinner. If you want to make the salad the feature, bake some Simple Challah Bread to soak up that dressing.

Ingredients for Roasted Beet and Orange Salad: beets, oranges, parsley, Dijon mustard, olive oil, and walnuts.

Variations

For this to be a Roasted Beet and Orange Salad, the beets and orange are a must! That said, you can play around with additional ingredients. Here are a few suggestions:

Roasted Beet, Orange and Goat Cheese Salad: Add crumbled goat cheese, candied pecans, and mixed greens to the salad. Dress it with a simple balsamic vinaigrette.

Roasted Beet, Orange and Feta Salad: Add crumbled feta cheese, sliced red onion, and arugula to the salad. Dress it with a lemon vinaigrette made with lemon juice, Dijon mustard, honey, and olive oil.

Roasted Beet, Orange and Avocado Salad: Add sliced avocado, sliced radishes, and baby spinach to the salad. Dress it with a honey-lime vinaigrette made with lime juice, honey, olive oil, and a pinch of chili powder. When storing this one, squirt the avocado with lime juice to defer its browning.

Roasted Beet and Orange Salad tossed in a white bowl with walnuts and fresh parsley.

FAQs

Any tips on how not to stain your hands with beet juice?

I use kitchen gloves. (I also like using them for rolling meatballs.) If you do get your hands stained, try washing your hands with baking soda. The red should come right off.

What size of beet and orange should I buy?

Refer to the pics above (specifically, the ‘ingredients’) for a sense of the size of the beets and oranges.

Do you think you could use mandarin oranges(?canned) to make it more for the holidays?

You could, but I don’t think that they are as fresh tasting.

How many beets are in a bunch?

About 4.

Can you give an idea how many people this might serve?

4 to 6 people.

Can we used canned beetroots instead of fresh baked ones?

Sure thing! Or you can use the pre-roasted in the produce section of the grocery store.

Roasted Beet and Orange Salad with red and golden beets, orange segments, walnuts, and fresh parsley.

How To Store Roasted Beet and Orange Salad

Transfer the salad to an airtight container and place it in the fridge. There it will keep for up to 3 days. Ideally, the stored salad won’t have been dressed yet and you’re able to store the dressing separately and only add it when you’re ready to eat again. When you are ready, let the salad sit at room temperature for 20 minutes. This will bring out the flavors in the ingredients. Give the salad a quick stir to redistribute the ingredients and seasonings. You can also add a squirt of orange to freshen the salad up. If it seems dry, add a splash of vinegar and/or olive oil.

Roasted Beet and Orange Salad with red and golden beets, orange segments, walnuts, and fresh parsley.

Roasted Beet and Orange Salad | Baked Bree

Bree Hester
4.50 from 6 votes
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Side Dish
Cuisine American
Servings 6
Calories 274 kcal

Ingredients
  

  • 2 bunches beets red and yellow
  • Salt and pepper
  • Olive oil
  • 3 oranges
  • 1/2 cup walnuts
  • 1/4 cup chopped flat leaf parsley

Dressing:

  • 3 tablespoons fresh orange juice
  • 2 tablespoons Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1/2 cup extra virgin olive oil
  • Salt and pepper

Instructions
 

  • Peel the beets with a vegetable peeler.
    Peeling golden and red beets with a vegetable peeler for Roasted Beet and Orange Salad.
  • Cut the beets into small cubes. Fold a large piece of aluminum foil in half. Put the beets in the middle of the foil. I don’t want the colors to bleed, so I do two separate pouches. Drizzle with olive oil and season generously with salt and pepper.
    Diced red and golden beets for Roasted Beet and Orange Salad.
  • Fold the corners of the foil together, and pinch the pouch shut. Put the pouches in a pan, just in case they leak. Bake in a 400°F oven for 25-35 minutes.
    Placing two foil pouches of beets for Roasted Beet and Orange Salad into a baking pan.
  • While the beets are roasting, segment the oranges. Cut off the bottoms of the oranges so they do not roll on the cutting board. Using a sharp paring knife, start at the top and work your way down removing the peel.
    Peeling and segmenting oranges for Roasted Beet and Orange Salad on a white cutting board.
  • Hold the peeled orange in your hand, and carefully cut the flesh out between the membranes. Add the segments to a bowl and squeeze the juice from the orange.
    Segmented oranges in a glass bowl for Roasted Beet and Orange Salad.
  • Add 3 tablespoons orange juice, Dijon, vinegar, salt and pepper to a mason jar. Screw the top on and shake.
    Ingredients for Roasted Beet and Orange Salad dressing: orange juice, Dijon, vinegar, salt, and pepper.
  • Add the olive oil and shake to combine.
    Adding olive oil to the dressing for Roasted Beet and Orange Salad.
  • Add the roasted beets to a large bowl.
    Diced yellow and red beets in a white bowl for healthy beet salad recipes.
  • Add half of the dressing and toss to combine.
    Roasted Beet and Orange Salad: tossing beets and orange segments with dressing.
  • Add orange segments, walnuts, and parsley. Taste for seasoning. Add more dressing, salt, and pepper as needed.
    Roasted Beet and Orange Salad tossed in a white bowl with walnuts and fresh parsley.
  • Enjoy! Remember, the salad improves over time so if you wanted to let it sit for a bit, feel free.
    Roasted Beet and Orange Salad with red and golden beets, orange segments, walnuts, and fresh parsley.

Nutrition

Calories: 274kcalCarbohydrates: 13gProtein: 3gFat: 25gSaturated Fat: 3gSodium: 79mgFiber: 3g
Keyword Roasted Beet and Orange Salad
Tried this recipe?Let us know how it was!

About Bree HesterRecipe Developer, Food Photographer And Writer

Bree Hester is the recipe developer, writer and food photographer behind Baked Bree. She started Baked Bree in February 2010 as a love letter to anyone that has ever come to her house for a meal. Over the years it has evolved into so much more than that. While Bree may have hung up her apron for the last time, the reins have now been passed over to a passionate team of foodies.

Reader Interactions

Published: Sep 5, 2024 | Updated: May 20, 2026
4.50 from 6 votes (6 ratings without comment)

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